For an extra touch of decadence, sprinkle the tops of the muffins with turbinado sugar before baking. Feel free to substitute whole wheat flour for half of the all-purpose flour for a nuttier flavor. If you don't have sour cream, plain yogurt works well as a substitute. To add more flavor, toast the flaked coconut in a dry pan until golden before adding to the dry ingredients.
Blueberry Banana Coconut Flax Muffins
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PREP TIME20 mins
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COOK TIME20 mins
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TOTAL TIME40 mins
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SERVING24 People
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VIEWS174
Elevate your morning routine with these exquisitely moist and flavorful muffins. Bursting with juicy blueberries, creamy banana, toasted coconut, and the subtle nutty notes of flaxseed, these muffins are a delightful and wholesome treat that will tantalize your taste buds.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate30 g
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Cholesterol30 mg
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Fiber3 g
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Protein4 g
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Saturated Fat5 g
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Sodium236 mg
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Sugar13 g
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Fat9 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View Preheat oven to 350 degrees F (175 degrees C). Grease 24 muffin cups or line with paper muffin liners. (5 minutes)
02 Step
Recipe View Whisk together flour, oats, flax, sugar, coconut, cinnamon, baking powder, baking soda, and salt in a large bowl. (5 minutes)
03 Step
Recipe View In a separate bowl, whisk together bananas, sour cream, applesauce, melted butter, eggs, and vanilla. (3 minutes)
04 Step
Recipe View Gently stir the dry ingredients into the wet ingredients until just combined. Be careful not to overmix. (2 minutes)
05 Step
Recipe View Fold in the blueberries. (2 minutes)
06 Step
Recipe View Fill muffin cups 2/3 full. (5 minutes)
07 Step
Recipe View Bake in the preheated oven until a toothpick inserted near the center comes out clean, about 20 minutes. (20 minutes)
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Stanton Roberts
Mar 1, 2025I love the combination of flavors. The flaxseed adds a great texture.
Mac Mclaughlin
Nov 25, 2024I made these muffins for a brunch and everyone raved about them!
Lura Kassulke
Sep 28, 2024These muffins are amazing! My kids devoured them.
Isaiah Pagac
May 23, 2024This recipe is a keeper! So easy to make and delicious.
Angel Champlin
Feb 3, 2024I reduced the sugar by 1/4 cup and they were still plenty sweet.