For an enhanced flavor profile, toast the pecans and almonds lightly before adding them to the salad. The salad can be prepared up to 24 hours in advance. Store covered in the refrigerator and toss gently before serving. Feel free to adjust the amount of dressing to your preference. Add grilled chicken or shrimp to make it a main dish.
Bellepepper's Orzo and Wild Rice Salad
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PREP TIME30 mins
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COOK TIME0 mins
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TOTAL TIME30 mins
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SERVING6 People
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VIEWS78
A vibrant and flavorful salad, reminiscent of a beloved restaurant favorite. This delightful dish combines the nutty textures of orzo and wild rice with the sweetness of bell peppers and currants, all tossed in a tangy vinaigrette. Perfect as a side or a light lunch, it can be prepared ahead of time for effortless entertaining.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate37 g
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Fiber4 g
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Protein6 g
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Saturated Fat2 g
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Sodium6 mg
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Sugar17 g
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Fat15 g
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Unsaturated Fat0 g
Follow The Directions
01
StepIn a large bowl, combine the cooked orzo, wild rice, diced orange bell pepper, diced red bell pepper, thawed corn, dried currants, and diced red onion. (Prep time: 15 minutes)
02
StepIn a blender or food processor, blend the vegetable oil, sugar, white wine vinegar, cider vinegar, minced onion, white pepper, paprika, garlic powder, and a pinch of salt until smooth, creating a flavorful vinaigrette. (Prep time: 5 minutes)
03
StepGently fold the toasted pecans, slivered almonds, and chopped fresh parsley into the orzo mixture. (Prep time: 2 minutes)
04
StepDrizzle enough dressing over the salad to coat evenly, then toss gently to combine. Season with salt and black pepper to taste. (Prep time: 3 minutes)
05
StepAllow the salad to rest for at least 30 minutes to allow the flavors to meld before serving. Serve cold or at room temperature.
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Katarina Rath
Jun 25, 2025I substituted maple syrup for the white sugar and it was still delicious and perhaps even a bit healthier!
Beth Wilkinson
May 17, 2025My husband doesn't usually like salads, but he loved this one!
Foster Thiel
Jan 14, 2025The recipe was easy to follow, and the salad turned out beautifully. I'll definitely be making this again.
Joan Sawayn
Jan 3, 2025I made this for a potluck, and it was a huge hit! Everyone loved the unique combination of ingredients.
Osvaldo Wilkinson
Dec 7, 2024I added some grilled chicken to make it a complete meal, and it was delicious!
Henry Ferry
Sep 30, 2024I made it ahead of time, and it was even better the next day after the flavors had melded.
Dayna Gutkowski
Sep 5, 2024This salad is amazing! The dressing is so flavorful, and the combination of textures is perfect.