For an extra layer of flavor, consider adding a splash of rice vinegar to the sauce during the final minutes of cooking. If you prefer a different cut of steak, flank steak or sirloin work well as substitutes for New York strip. Toasted sesame oil can be used in place of regular sesame oil for a nuttier flavor. Feel free to add other vegetables to the broccoli rice, such as diced carrots, peas, or bell peppers.
Beef and Riced Broccoli Bowl
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PREP TIME15 mins
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COOK TIME15 mins
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TOTAL TIME30 mins
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SERVING4 People
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VIEWS13
Savor the delectable flavors of a classic Chinese-inspired dish, reimagined with a healthy twist. This Beef and Riced Broccoli Bowl delivers all the savory satisfaction you crave, without the guilt of excessive carbs. Tender slices of steak mingle with perfectly cooked broccoli rice in a rich, umami-packed sauce.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate21 g
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Cholesterol100 mg
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Fiber4 g
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Protein37 g
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Saturated Fat10 g
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Sodium2391 mg
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Sugar9 g
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Fat25 g
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Unsaturated Fat0 g
Follow The Directions
01
Step
5 mins
In a medium bowl, whisk together the beef broth, hoisin sauce, soy sauce, 1 tablespoon of sesame oil, oyster sauce, cornstarch, and brown sugar until the cornstarch and sugar are fully dissolved. (Prep time: 5 minutes)
02
Step
2 mins
Place the thinly sliced steak in a separate bowl and drizzle with the remaining 1 tablespoon of sesame oil. Toss to ensure the steak is evenly coated. (Prep time: 2 minutes)
03
Step
5 mins
Melt the butter in a large skillet over medium-high heat. Add the frozen broccoli rice, minced garlic, salt, and pepper. Cook, stirring occasionally, until the broccoli rice is heated through and slightly tender. (Cook time: 5 minutes)
04
Step
0 mins
Divide the cooked broccoli rice evenly into serving bowls.
05
Step
5 mins
Add the marinated beef to the same skillet, maintaining medium-high heat. Cook, stirring constantly, until the beef is browned and cooked through. (Cook time: 5 minutes)
06
Step
5 mins
Pour the prepared sauce over the beef in the skillet. Continue to cook, stirring frequently, until the sauce has thickened to your desired consistency. (Cook time: 5 minutes)
07
Step
0 mins
Spoon the beef and sauce mixture generously over the beds of broccoli rice in the serving bowls.
08
Step
0 mins
Garnish each bowl with a sprinkle of toasted sesame seeds and a pinch of red pepper flakes to taste.
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RECIPE REVIEWS
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Please Rate
Melvina Robel
Jun 23, 2025My family loves this recipe. I usually double it so we have leftovers for lunch the next day.
Alex Adams
Jun 16, 2025I was surprised how flavorful the broccoli rice was. The garlic really makes a difference!
Nichole Barton
Jun 9, 2025This recipe is a lifesaver! It's so easy to make on a weeknight, and it tastes just like takeout.
Kaycee Cormier
Jun 4, 2025I added a little ginger to the sauce for an extra kick. It was delicious!