For the best flavor, use ripe, in-season tomatoes. Adjust the amount of sugar in the dressing to your taste. Feel free to add other vegetables to the salad, such as celery or olives. The salad can be made a day ahead of time, but the vegetables may lose some of their crispness.
Basque Salad
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PREP TIME40 mins
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COOK TIME0 mins
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TOTAL TIME4 hrs 40 mins
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SERVING6 People
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VIEWS147
A vibrant and refreshing salad inspired by the flavors of the Basque Country, featuring colorful bell peppers, ripe tomatoes, crisp cucumber, and a tangy red wine vinaigrette. Perfect as a light lunch, side dish, or appetizer.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate11 g
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Fiber2 g
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Protein2 g
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Saturated Fat4 g
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Sodium395 mg
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Sugar6 g
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Fat28 g
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Unsaturated Fat0 g
Follow The Directions
01
StepIn a large bowl, combine the green, red, and yellow bell peppers with the tomatoes, cucumber, and Spanish onion. (5 minutes)
02
StepIn a medium bowl, whisk together the red wine vinegar and extra-virgin olive oil. Season with salt, freshly ground black pepper, and white sugar. (2 minutes)
03
StepWhisk in the dried oregano, dried basil, and dried marjoram until well blended and the oil and vinegar are emulsified. (1 minute)
04
StepPour the dressing over the vegetables and toss gently with a wooden spoon to ensure even coating. (2 minutes)
05
StepCover the bowl and marinate the salad at room temperature for 1 to 2 hours, stirring frequently to allow the flavors to meld. (120 minutes)
06
StepRefrigerate the salad for at least 1 hour before serving. (60 minutes)
07
StepRemove the salad from the refrigerator 1 hour before serving to allow it to come to room temperature. Garnish with chopped fresh parsley just before serving. (60 minutes)
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RECIPE REVIEWS
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Please Rate
Jennings Hayes
May 25, 2025The recipe is very easy to follow, and the ingredients are readily available.
Julianne Berge
Apr 26, 2025A great dish for a summer evening. Tastes great with grilled chicken!
Neoma Zboncak
Apr 25, 2025The vinaigrette is perfectly balanced - not too acidic, not too sweet. It's a crowd-pleaser!
Sheila Parisianharvey
Apr 2, 2025Perfect for a light lunch!
Vaughn Bode
Feb 28, 2025This salad is so refreshing and easy to make! I love the combination of the different colored peppers.
Dorian Greenfelder
Jan 9, 2025Next time, I might try adding some grilled zucchini or eggplant for a heartier salad.
Bennett Green
Jan 9, 2025The marinating time really makes a difference. The flavors meld together beautifully.
Jerome Smith
Sep 5, 2024I added some crumbled feta cheese, as suggested, and it was a fantastic addition!
Eliseo Krajcikstroman
Jun 19, 2024I'm not a big fan of raw onions, but the Spanish onion in this salad is surprisingly mild and sweet.
Lucy Satterfield
Mar 15, 2024I've made this salad several times now, and it's always a hit at potlucks.