For an extra layer of flavor, try adding a pinch of cayenne pepper to the panko mixture. Ensure the chicken strips are evenly sized for uniform cooking. Don't overcrowd the baking sheet; bake in batches if necessary to ensure proper browning. Serve with your favorite dipping sauce, such as honey mustard, ranch, or BBQ sauce.
Baked Chicken Strips with Dijon and Panko Coating
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PREP TIME10 mins
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COOK TIME12 mins
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TOTAL TIME22 mins
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SERVING4 People
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VIEWS45
Transform ordinary chicken into a culinary delight with these baked chicken strips! A vibrant Dijon mustard and garlic marinade infuses the chicken with savory flavor, while a crispy panko bread crumb crust delivers the perfect satisfying crunch. A guaranteed family favorite that’s both easy to prepare and incredibly delicious.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate42 g
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Cholesterol97 mg
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Fiber1 g
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Protein41 g
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Saturated Fat3 g
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Sodium1306 mg
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Sugar0 g
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Fat13 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View 5 mins Preheat oven to 475 degrees F (245 degrees C). (5 minutes)
02 Step
Recipe View 2 mins Pour 1 tablespoon olive oil on a paper towel and use to lightly coat a cooling rack; place the rack on a baking sheet. This helps the chicken crisp up without sticking. (2 minutes)
03 Step
Recipe View 3 mins In a small bowl, whisk together the Dijon mustard and grated garlic until well combined. (3 minutes)
04 Step
Recipe View 5 mins In a shallow bowl, combine the remaining 1 tablespoon olive oil, panko bread crumbs, smoked paprika, salt, and black pepper. Use a fork to mix thoroughly, ensuring there are no clumps. (5 minutes)
05 Step
Recipe View 10 mins Dip each chicken strip into the mustard-garlic mixture, ensuring it's fully coated. Then, press the chicken strip into the panko mixture, coating it evenly on all sides. Place the coated chicken strip on the prepared cooling rack. (10 minutes)
06 Step
Recipe View 15 mins Bake in the preheated oven until the chicken is browned and cooked through, about 12 to 15 minutes. Use an instant-read thermometer inserted into the center of a strip to ensure it reaches 165 degrees F (74 degrees C). (15 minutes)
07 Step
Recipe View 5 mins Remove from oven and let rest for a few minutes before serving. (5 minutes)
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Pink Bosco
Jun 25, 2025I was skeptical about baking chicken strips, but these turned out incredibly moist and crispy. I’ll never fry them again!
Jordy Lubowitzbernier
Apr 6, 2025These chicken strips are a lifesaver on busy weeknights! My kids absolutely love them.
Jewel Gutkowski
Jan 24, 2025The Dijon and panko combination is genius! The smoked paprika adds a wonderful depth of flavor.
Alva Howell
Nov 21, 2024This recipe is so easy to customize. I've added different spices and herbs to the panko mixture with great results.