For a richer flavor, use ground beef or Italian sausage instead of ground turkey. Adjust the amount of red pepper flakes and cayenne pepper to your desired level of spiciness. A pinch of smoked paprika can also add a nice depth of flavor. Serve over brown rice, quinoa, or mashed potatoes for a complete meal. Store leftovers in an airtight container in the refrigerator for up to 3 days.
'Unstuffed' Cabbage with a Kick
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PREP TIME10 mins
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COOK TIME40 mins
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TOTAL TIME50 mins
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SERVING4 People
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VIEWS82
Deconstructed and bursting with flavor, this vibrant dish transforms the classic stuffed cabbage into a quick, healthy, and satisfying meal. Enjoy the tender cabbage, savory turkey, and a hint of spice in every bite!
Ingridients
Adjust Servings
Nutrition
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Carbohydrate26 g
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Cholesterol84 mg
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Fiber10 g
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Protein28 g
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Saturated Fat3 g
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Sodium571 mg
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Sugar14 g
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Fat13 g
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Unsaturated Fat0 g
Follow The Directions
01
StepIn a large skillet or Dutch oven, heat over medium-high heat. Add ground turkey and cook, breaking it up with a spoon, until browned and cooked through. (5-7 minutes). Drain off any excess grease and transfer the cooked turkey to a bowl.
02
StepReturn the skillet to medium heat. Add olive oil, then add diced onion and cook until softened and translucent (about 5 minutes). Add minced garlic and cook until fragrant, about 1 minute.
03
StepPour in the diced tomatoes and tomato sauce. Season with Italian seasoning, dried basil, red pepper flakes, cayenne pepper, salt, and pepper. Bring to a simmer and cook for 10 minutes, allowing the flavors to meld.
04
StepAdd chopped cabbage to the skillet and stir to combine with the tomato mixture. Cover and cook until the cabbage is tender, stirring occasionally (about 20-25 minutes).
05
StepReturn the cooked ground turkey to the skillet and stir to combine with the cabbage and tomato mixture. Cook until heated through (about 1-2 minutes).
06
StepServe hot and enjoy!
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RECIPE REVIEWS
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Please Rate
Jewell Zemlak
Jun 25, 2025I substituted ground beef for the turkey and it was delicious.
Darron Altenwerth
May 8, 2025Great recipe for a weeknight meal. Quick and easy!
Darius Hickle
May 6, 2025I didn't have Italian seasoning, so I used a mix of oregano, thyme, and rosemary. It worked great!
Watson Collins
Mar 21, 2025I'll definitely be making this again!
Melba Hirthe
Mar 4, 2025My kids even enjoyed it, which is a win!
Mae Lakin
Mar 1, 2025I served it over mashed potatoes instead of rice - yum!
Jeromy Lind
Feb 17, 2025This was so much easier than traditional stuffed cabbage!
Devonte Durgan
Dec 23, 2024This recipe is a keeper!
Vern Sawayn
Oct 24, 2024The cabbage was perfectly tender.
Michelle Marvin
Sep 15, 2024I loved the spicy kick! I added an extra pinch of cayenne.