For an extra chill, use frozen banana or pineapple chunks. Add a tablespoon of chia seeds or flaxseed meal for an added boost of fiber and omega-3s. Adjust the amount of almond milk to achieve your desired consistency. For a thicker smoothie, use less liquid.
Island Greens Smoothie
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PREP TIME5 mins
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COOK TIME0 mins
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TOTAL TIME5 mins
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SERVING1 People
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VIEWS9
Escape to a tropical paradise with this vibrant green smoothie! A luscious blend of spinach, banana, and pineapple, swirled together with creamy almond milk for a taste of sunshine in every sip. It's your express ticket to a refreshing and nourishing treat.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate28 g
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Fiber3 g
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Protein2 g
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Sodium123 mg
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Fat2 g
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Unsaturated Fat0 g
Follow The Directions
01
Step
2 mins
Combine Ingredients (2 mins): Add the spinach, banana chunks, and pineapple chunks into a high-powered blender.
02
Step
1 mins
Pour in Almond Milk (1 min): Pour the almond milk into the blender over the other ingredients.
03
Step
3 mins
Blend Until Smooth (2-3 mins): Secure the lid and blend on high speed until the mixture is completely smooth and creamy, with no visible chunks of spinach or fruit.
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Oswaldo Price
Jun 23, 2025This smoothie is a lifesaver on busy mornings. So quick and easy!
Maurine Wintheiser
Jun 22, 2025My kids actually love this, even with the spinach!
Paul Leffler
Jun 22, 2025Found that adding a few ice cubes helps get a thicker, colder result.
Princess Pfannerstill
Jun 20, 2025I added a squeeze of lime juice and it really brightened up the flavor!